{"id":13869,"date":"2023-11-12T16:10:11","date_gmt":"2023-11-12T14:10:11","guid":{"rendered":"https:\/\/usvacosmetics.fi\/?p=13869"},"modified":"2023-12-23T16:30:32","modified_gmt":"2023-12-23T14:30:32","slug":"kuivat-ja-rohtuneet-huulet-miksi-ja-mika-avuksi","status":"publish","type":"post","link":"https:\/\/usvacosmetics.fi\/en\/blog\/kuivat-ja-rohtuneet-huulet-miksi-ja-mika-avuksi\/","title":{"rendered":"Kuivat ja rohtuneet huulet – miksi ja mik\u00e4 avuksi?"},"content":{"rendered":"
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Huulten kuivuminen on tuttu ongelma l\u00e4hes jokaiselle. Miksi huulet kuivuvat ja halkeilevat? T\u00e4ss\u00e4 on 7 syyt\u00e4, joista osa p\u00e4tee my\u00f6s ihoon yleisesti. <\/h6>\n

1. V\u00e4\u00e4r\u00e4nlaisen huulirasvan k\u00e4ytt\u00f6<\/h2>\nOsa huulirasvoista sis\u00e4lt\u00e4\u00e4 ainesosia, joille voi herkisty\u00e4. T\u00e4llaisia ovat esimerkiksi hajusteet, v\u00e4riaineet ja s\u00e4il\u00f6nt\u00e4aineet. Silloin voi synty\u00e4 kierre, jossa rohtumisesta k\u00e4rsiv\u00e4 lis\u00e4\u00e4 aina vain enemm\u00e4n huulirasvaa, kunnes tajutaan, ett\u00e4 syy rohtumiseen onkin ep\u00e4sopiva huulirasva. Tuotteiden sopivuus on hyvin yksil\u00f6llist\u00e4. Huulten kuivumista voi tapahtua my\u00f6s silloin kun huulirasva sis\u00e4lt\u00e4\u00e4 vain pehment\u00e4vi\u00e4 aineita eik\u00e4 muodosta tarpeellista suojakalvoa huulille.\n

2. Vitamiinien ja mineraalien puute<\/h2>\nYleinen syy huulten kuivumiseen on raudan puute. Erityisesti jos suosii kasvipohjaista ruokavaliota, t\u00e4ytyy kiinnitt\u00e4\u00e4 huomiota raudan saantiin. Lis\u00e4ksi B-vitamiinin puutokset voivat johtaa kuiviin ja halkeileviin huuliin, ja niihin liittyy yleens\u00e4 ihottumaa suun ymp\u00e4rill\u00e4. Useimmissa n\u00e4ist\u00e4 tapauksista kyse on B12:n puutteesta.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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3. S\u00e4\u00e4, kuiva ja kylm\u00e4 ilma talvella<\/h2>

Aivan kuten muukin iho, my\u00f6s huulet ottavat itseens\u00e4 kylm\u00e4st\u00e4 ja kuivasta talvis\u00e4\u00e4st\u00e4 sek\u00e4 reippaamman l\u00e4mmityksen kuivattamasta sis\u00e4ilmasta. Huulet k\u00e4rsiv\u00e4t paitsi kuivuudesta sin\u00e4ns\u00e4, my\u00f6s ilmankosteuden muutoksista. Sis\u00e4ll\u00e4 ilmankostutin voi auttaa pit\u00e4m\u00e4\u00e4n ihon paremmassa kunnossa.<\/p>

4. Liiallinen huulikuorinnan k\u00e4ytt\u00f6<\/h2>

Moni dermatologi suosittelee j\u00e4tt\u00e4m\u00e4\u00e4n huulikuorinnat pois ihonhoitorutiinistasi, erityisesti jos k\u00e4rsit kuivista ja rohtuneista huulista. Huulten iho eroaa hyvin paljon kasvojen ihosta – se on itse asiassa enemm\u00e4nkin samankaltainen kuin suun sis\u00e4puolen iho. Huulten iholla on erityinen pintakerros, johon ei kerry kuolleita ihosoluja ja joka on hyvin ohut (noin kolmannes kasvojen ihon paksuudesta). Kuivien, halkeilevien huulten parantamiseksi sinun t\u00e4ytyy kosteuttaa ja suojata t\u00e4t\u00e4 kerrosta, eik\u00e4 kuoria sit\u00e4 pois.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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5. Riitt\u00e4m\u00e4t\u00f6n veden saanti<\/h2>

Huulten kuivuminen voi olla merkki nestehukasta. Pid\u00e4 siis huolta siit\u00e4, ett\u00e4 juot riitt\u00e4v\u00e4sti vett\u00e4.<\/p>

6. Huulten jatkuva nuoleminen ja pureminen<\/h2>

Moni nuoleskelee huuliaan ep\u00e4huomiossa, esimerkiksi keskittyess\u00e4\u00e4n tarkkuutta vaativiin teht\u00e4viin tai purkaen hermostuneisuutta. My\u00f6s kun huulet ovat kuivat, voi tuntua luonnolliselta kostuttaa ne nuolemalla, mutta t\u00e4m\u00e4 vain pahentaa ongelmaa. Sylki sis\u00e4lt\u00e4\u00e4 ruoansulatusentsyymej\u00e4 ja kostuttaa huulet hetkeksi, mutta kuivattaa niit\u00e4 pitk\u00e4ll\u00e4 aikav\u00e4lill\u00e4.<\/p>

7. Sairaudet ja l\u00e4\u00e4kkeet<\/h2>

Osa l\u00e4\u00e4kevalmisteista lis\u00e4\u00e4 huulten kuivuutta. Usein my\u00f6s atooppinen ihottuma aiheuttaa huulten kuivumista sek\u00e4 niiden halkeilua.<\/p>

Syiden ymm\u00e4rt\u00e4minen auttaa meit\u00e4 selviytym\u00e4\u00e4n talvesta ja pit\u00e4m\u00e4\u00e4n huulet hyv\u00e4ss\u00e4 kunnossa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Miksi huulet kuivuvat ja halkeilevat? T\u00e4ss\u00e4 on 7 syyt\u00e4, joista osa p\u00e4tee my\u00f6s ihoon yleisesti.<\/p>","protected":false},"author":1,"featured_media":14228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-big","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/posts\/13869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/comments?post=13869"}],"version-history":[{"count":43,"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/posts\/13869\/revisions"}],"predecessor-version":[{"id":14238,"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/posts\/13869\/revisions\/14238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/media\/14228"}],"wp:attachment":[{"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/media?parent=13869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/categories?post=13869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usvacosmetics.fi\/en\/wp-json\/wp\/v2\/tags?post=13869"}],"curies":[{"name":"wp","href":"https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